Other · Nutrition facts

Teller Linsen

336 kcal per 100 g, with 23 g protein, 50 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassium
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Teller LinsenNutri-Score ACompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
23 g
Protein
30% of calories
50 g
Carbs
65% of calories
1.6 g
Fat
5% of calories
Macro split
Protein 30%Carbs 65%Fat 5%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar1.1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium674mg14% DV
Calcium45.4mg3% DV
Iron6mg33% DV
Vitamin C4.5mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000286216986 · Data last verified:

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4000286216986

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Common questions

How many calories are in Teller Linsen?

Teller Linsen by Müller's Mühle has 336 kcal per 100 g.

How much protein is in Teller Linsen?

Teller Linsen contains 23 g of protein per 100 g.

Is Teller Linsen a good source of protein?

Yes — 23 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Teller Linsen low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Teller Linsen low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Teller Linsen a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Teller Linsen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15 g), protein (23 g). Overall that places it in band A.

How much Teller Linsen is 100 calories?

About 30 g of Teller Linsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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