Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002905200116 · Data last verified:
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Common questions
How many calories are in Pardina Linsen?
Pardina Linsen by K Classic has 336 kcal per 100 g. One serving (100 g) is about 336 kcal.
How much protein is in Pardina Linsen?
Pardina Linsen contains 23 g of protein per 100 g — about 23 g per 100 g serving.
Is Pardina Linsen a good source of protein?
Yes — 23 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Pardina Linsen low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Pardina Linsen low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Pardina Linsen a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Pardina Linsen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16 g), protein (23 g). Overall that places it in band A.
How much Pardina Linsen is 100 calories?
About 30 g of Pardina Linsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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