Tainan Dantsu Noodle

Tainan Dantsu Noodle by Taipec has 347 kcal per 100 g. One serving (100 g) is about 347 kcal.

Tainan Dantsu Noodle contains 13.9 g of protein per 100 g — about 13.9 g per 100 g serving.

Yes — 13.9 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 81% of its calories (70.5 g per 100 g, of which 3.3 g is sugar). It also delivers 0.9 g of fiber.

Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2200 mg); points in favor come from protein (13.9 g). Overall that places it in band C.

About 29 g of Tainan Dantsu Noodle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3.3 g sugar and 1.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.