Snacks · Nutrition facts

Taboule Oriental 300g

178 kcal per 100 g, with 5 g protein, 25 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Taboule Oriental 300gNutri-Score BCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
5 g
Protein
11% of calories
25 g
Carbs
57% of calories
6 g
Fat
32% of calories
Macro split
Protein 11%Carbs 57%Fat 32%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4g
Saturated fat0.6g3% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083680484466 · Data last verified:

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3083680484466

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Common questions

How many calories are in Taboule Oriental 300g?

Taboule Oriental 300g by Bonduelle has 178 kcal per 100 g. One serving (300 g) is about 534 kcal.

How much protein is in Taboule Oriental 300g?

Taboule Oriental 300g contains 5 g of protein per 100 g — about 15 g per 300 g serving.

Why does Taboule Oriental 300g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Taboule Oriental 300g is 100 calories?

About 56 g of Taboule Oriental 300g equals 100 kcal.

Is Taboule Oriental 300g high in sugar or fat?

Per 100 g it has 4 g sugar and 6 g fat (0.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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