Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3199220614023 · Data last verified:
Compare Flan Nature with another foodLog Flan Nature in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Flan Nature?
Flan Nature has 188 kcal per 100 g.
How much protein is in Flan Nature?
Flan Nature contains 3 g of protein per 100 g.
Is Flan Nature high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Flan Nature low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Flan Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), saturated fat (4.2 g). Overall that places it in band C.
How much Flan Nature is 100 calories?
About 53 g of Flan Nature equals 100 kcal.
More Snacks foods
Explore all →
Pommes Noisettes Sans Huile De PalmeCasino192 kcal · 3g proteinC
Pommes NoisettesCasino188 kcal · 2.8g proteinC
Clafoutis CerisesCasino196 kcal · 5.2g proteinD
Cheesecake CitronCasino220 kcal · 4.6g proteinC
Pommes NoisettesCasino188 kcal · 2.8g proteinC
Gouters Ronds Bi-gout Lait ChocoCasino186 kcal · 2.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API