Snacks · Nutrition facts

Le Flan Pâtissier Rhum-raisins

by Rians

213 kcal per 100 g, with 4.3 g protein, 29.7 g carbs and 7.7 g fat. Full micronutrients and serving info below.

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Le Flan Pâtissier Rhum-raisinsNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
4.3 g
Protein
8% of calories
29.7 g
Carbs
58% of calories
7.7 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar23.6g
Saturated fat4.4g22% DV
Cholesterol65.7mg22% DV
Sodium52mg2% DV
Potassium123mg3% DV
Calcium79.2mg6% DV
Iron0.3mg2% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184670005170 · Data last verified:

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3184670005170

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Common questions

How many calories are in Le Flan Pâtissier Rhum-raisins?

Le Flan Pâtissier Rhum-raisins by Rians has 213 kcal per 100 g.

How much protein is in Le Flan Pâtissier Rhum-raisins?

Le Flan Pâtissier Rhum-raisins contains 4.3 g of protein per 100 g.

Is Le Flan Pâtissier Rhum-raisins high in sugar?

Yes — 23.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Le Flan Pâtissier Rhum-raisins low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Le Flan Pâtissier Rhum-raisins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.6 g), saturated fat (4.4 g). Overall that places it in band C.

How much Le Flan Pâtissier Rhum-raisins is 100 calories?

About 47 g of Le Flan Pâtissier Rhum-raisins equals 100 kcal.

Is Le Flan Pâtissier Rhum-raisins high in cholesterol?

It contains 65.7 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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