Tabbouleh

Tabbouleh by Carrefour has 158 kcal per 100 g. One serving (250 g) is about 395 kcal.

Tabbouleh contains 3.9 g of protein per 100 g — about 9.8 g per 250 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 24.7 g of carbs come from starch and fiber rather than sugar.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (5.8 g). Overall that places it in band B.

About 63 g of Tabbouleh equals 100 kcal.

Per 100 g it has 1.1 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.