Arroz Cocido Basmati

Arroz Cocido Basmati by Hacendado has 147 kcal per 100 g. One serving (125 g) is about 184 kcal.

Arroz Cocido Basmati contains 3.2 g of protein per 100 g — about 4 g per 125 g serving.

Yes — carbohydrates provide 74% of its calories (27 g per 100 g, of which 1.1 g is sugar). It also delivers 1.1 g of fiber.

Yes — only 1.1 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 68 g of Arroz Cocido Basmati equals 100 kcal.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 1.1 g sugar and 2.7 g fat (0.4 g saturated). Fat provides 17% of its calories, so portion size matters most here.