Other · Nutrition facts

Swedish Falafel

235 kcal per 100 g, with 6.5 g protein, 23 g carbs and 12 g fat. Full micronutrients and serving info below.

High fiber
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Swedish FalafelNutri-Score ACompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
6.5 g
Protein
12% of calories
23 g
Carbs
41% of calories
12 g
Fat
47% of calories
Macro split
Protein 12%Carbs 41%Fat 47%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar1.6g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium107mg2% DV
Calcium29.4mg2% DV
Iron0.7mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310960036463 · Data last verified:

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7310960036463

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Common questions

How many calories are in Swedish Falafel?

Swedish Falafel by Dafgård, Gunnar Dafgård has 235 kcal per 100 g.

How much protein is in Swedish Falafel?

Swedish Falafel contains 6.5 g of protein per 100 g.

Is Swedish Falafel low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Swedish Falafel high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Swedish Falafel a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Swedish Falafel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (5.5 g). Overall that places it in band A.

How much Swedish Falafel is 100 calories?

About 43 g of Swedish Falafel equals 100 kcal.

Is Swedish Falafel high in sugar or fat?

Per 100 g it has 1.6 g sugar and 12 g fat (0.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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