Other · Nutrition facts

Garant Pannkakor

230 kcal per 100 g, with 7 g protein, 23 g carbs and 11 g fat. Full micronutrients and serving info below.

Calcium rich
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Garant PannkakorNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
7 g
Protein
13% of calories
23 g
Carbs
42% of calories
11 g
Fat
45% of calories
Macro split
Protein 13%Carbs 42%Fat 45%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2g
Saturated fat6.5g32% DV
Cholesterol44.1mg15% DV
Sodium80mg3% DV
Potassium165.6mg4% DV
Calcium465.9mg36% DV
Iron1.2mg7% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083450419 · Data last verified:

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7340083450419

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Common questions

How many calories are in Garant Pannkakor?

Garant Pannkakor by Axfood, Garant has 230 kcal per 100 g.

How much protein is in Garant Pannkakor?

Garant Pannkakor contains 7 g of protein per 100 g.

Is Garant Pannkakor low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Garant Pannkakor high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Garant Pannkakor low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Garant Pannkakor have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g). Overall that places it in band C.

How much Garant Pannkakor is 100 calories?

About 43 g of Garant Pannkakor equals 100 kcal.

Is Garant Pannkakor a good source of calcium?

It is a good source: 465.9 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

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