Super Veggie Straws Ranch

Super Veggie Straws Ranch by Jackson's Food Co has 524 kcal per 100 g. One serving (21 g) is about 110 kcal.

Super Veggie Straws Ranch contains 9.5 g of protein per 100 g — about 2 g per 21 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 61.9 g of carbs come from starch and fiber rather than sugar.

Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sodium (642.9 mg); points in favor come from fiber (9.5 g), protein (9.5 g). Overall that places it in band C.

About 19 g of Super Veggie Straws Ranch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.