Sunny Fruit Mix-ups

Sunny Fruit Mix-ups has 304 kcal per 100 g.

Sunny Fruit Mix-ups contains 1.3 g of protein per 100 g.

Yes — carbohydrates provide 97% of its calories (70.9 g per 100 g, of which 51.8 g is sugar). It also delivers 5.3 g of fiber.

Yes — 51.8 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 73% of its carbohydrates.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (51.8 g); points in favor come from fiber (5.3 g). Overall that places it in band C.

About 33 g of Sunny Fruit Mix-ups equals 100 kcal. It is energy-dense, so small amounts add up quickly.