Meat · Nutrition facts

Salami Milano

333 kcal per 100 g, with 25.5 g protein, 0.5 g carbs and 25.2 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinLow carb
Track it in the free Dietly app
Salami MilanoNutri-Score DCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
25.5 g
Protein
31% of calories
0.5 g
Carbs
1% of calories
25.2 g
Fat
68% of calories
Macro split
Protein 31%Carbs 1%Fat 68%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat8.6g43% DV
Sodium1520mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112723869 · Data last verified:

Compare Salami Milano with another food

Barcode

scan it with any barcode app

5400112723869

Dietly — AI Calorie Counter

Log Salami Milano in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salami Milano?

Salami Milano by Delhaize has 333 kcal per 100 g. One serving (25 g) is about 83 kcal.

How much protein is in Salami Milano?

Salami Milano contains 25.5 g of protein per 100 g — about 6.4 g per 25 g serving.

Is Salami Milano a good source of protein?

Yes — 25.5 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Salami Milano keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salami Milano high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Salami Milano high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Salami Milano have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (1520 mg); points in favor come from protein (25.5 g). Overall that places it in band D.

How much Salami Milano is 100 calories?

About 30 g of Salami Milano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API