Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400210126258 · Data last verified:
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Common questions
How many calories are in Salami Rustico?
Salami Rustico by Spar has 341 kcal per 100 g.
How much protein is in Salami Rustico?
Salami Rustico contains 29 g of protein per 100 g.
Is Salami Rustico a good source of protein?
Yes — 29 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Salami Rustico keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salami Rustico high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Salami Rustico high in sodium?
Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.
Why does Salami Rustico have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (1760 mg); points in favor come from protein (29 g). Overall that places it in band E.
How much Salami Rustico is 100 calories?
About 29 g of Salami Rustico equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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