Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141480924 · Data last verified:
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Common questions
How many calories are in Spianata Romana Tranches?
Spianata Romana Tranches by Colruyt has 350 kcal per 100 g.
How much protein is in Spianata Romana Tranches?
Spianata Romana Tranches contains 24 g of protein per 100 g.
Is Spianata Romana Tranches a good source of protein?
Yes — 24 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Spianata Romana Tranches keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spianata Romana Tranches high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Spianata Romana Tranches high in sodium?
Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.
Why does Spianata Romana Tranches have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (11 g), sodium (1440 mg); points in favor come from protein (24 g). Overall that places it in band E.
How much Spianata Romana Tranches is 100 calories?
About 29 g of Spianata Romana Tranches equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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