Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20413279 · Data last verified:
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Common questions
How many calories are in Salada Camponesa?
Salada Camponesa by Chef Select & You has 26 kcal per 100 g. One serving (1 g) is about 0 kcal.
How much protein is in Salada Camponesa?
Salada Camponesa contains 1.4 g of protein per 100 g — about 0 g per 1 g serving.
Is Salada Camponesa keto-friendly?
With 3.4 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salada Camponesa low in sodium?
Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Salada Camponesa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Salada Camponesa is 100 calories?
About 385 g of Salada Camponesa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Salada Camponesa high in calories?
No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.
Is Salada Camponesa high in sugar or fat?
Per 100 g it has 2.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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