Other · Nutrition facts

Warzywa Na Patelnie

60 kcal per 100 g, with 2.1 g protein, 8.9 g carbs and 1.2 g fat. Full micronutrients and serving info below.

PotassiumVitamin C
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Warzywa Na PatelnieNutri-Score ACompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
2.1 g
Protein
15% of calories
8.9 g
Carbs
65% of calories
1.2 g
Fat
20% of calories
Macro split
Protein 15%Carbs 65%Fat 20%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.7g
Saturated fat0.2g1% DV
Cholesterol9082mg999% DV
Sodium20mg1% DV
Potassium302.5mg6% DV
Calcium29.7mg2% DV
Iron0.5mg3% DV
Vitamin C58.8mg65% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20859992 · Data last verified:

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Common questions

How many calories are in Warzywa Na Patelnie?

Warzywa Na Patelnie by chira has 60 kcal per 100 g.

How much protein is in Warzywa Na Patelnie?

Warzywa Na Patelnie contains 2.1 g of protein per 100 g.

Is Warzywa Na Patelnie low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Warzywa Na Patelnie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Warzywa Na Patelnie is 100 calories?

About 167 g of Warzywa Na Patelnie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Warzywa Na Patelnie a good source of vitamin C?

It is a good source: 58.8 mg per 100 g, about 65% of the daily value. A 200 g portion covers roughly 130%.

Is Warzywa Na Patelnie high in cholesterol?

It contains 9082 mg of cholesterol per 100 g — 3027% of the daily value, which is on the high side.

Is Warzywa Na Patelnie high in sugar or fat?

Per 100 g it has 2.7 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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