Other · Nutrition facts

Passata

27 kcal per 100 g, with 1.4 g protein, 3.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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PassataNutri-Score ACompare
Amount

Showing values for 100 g

27 kcal
Calories
1% of a 2000 kcal day
1.4 g
Protein
22% of calories
3.9 g
Carbs
61% of calories
0.5 g
Fat
17% of calories
Macro split
Protein 22%Carbs 61%Fat 17%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.9g
Saturated fat0.1g0% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21062513 · Data last verified:

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Common questions

How many calories are in Passata?

Passata by ASDA has 27 kcal per 100 g.

How much protein is in Passata?

Passata contains 1.4 g of protein per 100 g.

Is Passata keto-friendly?

With 3.9 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Passata low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Passata have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Passata is 100 calories?

About 370 g of Passata equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Passata high in calories?

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

Is Passata high in sugar or fat?

Per 100 g it has 3.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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