Nuts & Seeds · Nutrition facts

Roasted Salted Peanuts

616 kcal per 100 g, with 25.7 g protein, 10.7 g carbs and 50.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Roasted Salted PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

616 kcal
Calories
31% of a 2000 kcal day
25.7 g
Protein
17% of calories
10.7 g
Carbs
7% of calories
50.7 g
Fat
76% of calories
Macro split
Protein 17%Carbs 7%Fat 76%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar6.7g
Saturated fat5.9g30% DV
Sodium609.6mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052910140241 · Data last verified:

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5052910140241

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Common questions

How many calories are in Roasted Salted Peanuts?

Roasted Salted Peanuts by Tesco has 616 kcal per 100 g.

How much protein is in Roasted Salted Peanuts?

Roasted Salted Peanuts contains 25.7 g of protein per 100 g.

Is Roasted Salted Peanuts a good source of protein?

Yes — 25.7 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Roasted Salted Peanuts high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Roasted Salted Peanuts high in sodium?

Yes — 609.6 mg of sodium per 100 g, about 27% of the daily value.

Is Roasted Salted Peanuts a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Roasted Salted Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (616 kcal), saturated fat (5.9 g), sodium (609.6 mg); points in favor come from fiber (7 g), protein (25.7 g). Overall that places it in band C.

How much Roasted Salted Peanuts is 100 calories?

About 16 g of Roasted Salted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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