Nuts & Seeds · Nutrition facts

Roasted And Salted Jumbo Pistachios

582 kcal per 100 g, with 24.9 g protein, 10.2 g carbs and 46.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Roasted And Salted Jumbo PistachiosNutri-Score CCompare
Amount

Showing values for 100 g

582 kcal
Calories
29% of a 2000 kcal day
24.9 g
Protein
18% of calories
10.2 g
Carbs
7% of calories
46.4 g
Fat
75% of calories
Macro split
Protein 18%Carbs 7%Fat 75%

Nutrition facts

per 100 g
Fiber11.6g41% DV
Sugar7.3g
Saturated fat5.9g30% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053526330859 · Data last verified:

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Common questions

How many calories are in Roasted And Salted Jumbo Pistachios?

Roasted And Salted Jumbo Pistachios by Tesco has 582 kcal per 100 g.

How much protein is in Roasted And Salted Jumbo Pistachios?

Roasted And Salted Jumbo Pistachios contains 24.9 g of protein per 100 g.

Is Roasted And Salted Jumbo Pistachios a good source of protein?

Yes — 24.9 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Roasted And Salted Jumbo Pistachios high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Roasted And Salted Jumbo Pistachios a good source of fiber?

It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Roasted And Salted Jumbo Pistachios have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), saturated fat (5.9 g), sodium (440 mg); points in favor come from fiber (11.6 g), protein (24.9 g). Overall that places it in band C.

How much Roasted And Salted Jumbo Pistachios is 100 calories?

About 17 g of Roasted And Salted Jumbo Pistachios equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roasted And Salted Jumbo Pistachios high in calories?

Yes — 582 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 291 kcal.

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