Nuts & Seeds · Nutrition facts

Redskin Peanuts

579 kcal per 100 g, with 26 g protein, 13 g carbs and 46 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinCalorie denseHigh fiberPotassium
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Redskin PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

579 kcal
Calories
29% of a 2000 kcal day
26 g
Protein
18% of calories
13 g
Carbs
9% of calories
46 g
Fat
73% of calories
Macro split
Protein 18%Carbs 9%Fat 73%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar6.2g
Saturated fat8.7g43% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium700mg15% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781718406 · Data last verified:

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5054781718406

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Common questions

How many calories are in Redskin Peanuts?

Redskin Peanuts by Asda has 579 kcal per 100 g. One serving (100 g) is about 579 kcal.

How much protein is in Redskin Peanuts?

Redskin Peanuts contains 26 g of protein per 100 g — about 26 g per 100 g serving.

Is Redskin Peanuts a good source of protein?

Yes — 26 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Redskin Peanuts high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Redskin Peanuts low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Redskin Peanuts a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Redskin Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (579 kcal), saturated fat (8.7 g); points in favor come from fiber (6.2 g), protein (26 g). Overall that places it in band C.

How much Redskin Peanuts is 100 calories?

About 17 g of Redskin Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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