Other · Nutrition facts

Ribs De Porc

249 kcal per 100 g, with 19 g protein, 5.9 g carbs and 17 g fat. Full micronutrients and serving info below.

High protein
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Ribs De PorcNutri-Score CCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
19 g
Protein
30% of calories
5.9 g
Carbs
9% of calories
17 g
Fat
61% of calories
Macro split
Protein 30%Carbs 9%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.7g
Saturated fat6.2g31% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2245063067302 · Data last verified:

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2245063067302

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Common questions

How many calories are in Ribs De Porc?

Ribs De Porc has 249 kcal per 100 g.

How much protein is in Ribs De Porc?

Ribs De Porc contains 19 g of protein per 100 g.

Is Ribs De Porc a good source of protein?

Yes — 19 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Ribs De Porc high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Ribs De Porc high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Ribs De Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (480 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Ribs De Porc is 100 calories?

About 40 g of Ribs De Porc equals 100 kcal.

Is Ribs De Porc high in sugar or fat?

Per 100 g it has 4.7 g sugar and 17 g fat (6.2 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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