Other · Nutrition facts

Burger Goloso

251 kcal per 100 g, with 17 g protein, 7.5 g carbs and 16 g fat. Full micronutrients and serving info below.

High protein
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Burger GolosoNutri-Score CCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
17 g
Protein
28% of calories
7.5 g
Carbs
12% of calories
16 g
Fat
60% of calories
Macro split
Protein 28%Carbs 12%Fat 60%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar0.5g
Saturated fat11g55% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 240907013591288 · Data last verified:

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Common questions

How many calories are in Burger Goloso?

Burger Goloso has 251 kcal per 100 g.

How much protein is in Burger Goloso?

Burger Goloso contains 17 g of protein per 100 g.

Is Burger Goloso a good source of protein?

Yes — 17 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Burger Goloso low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Is Burger Goloso high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Burger Goloso high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Burger Goloso a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Burger Goloso have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (480 mg); points in favor come from fiber (4.7 g), protein (17 g). Overall that places it in band C.

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