Snacks · Nutrition facts

Protein Meal Biscuit

475 kcal per 100 g, with 32 g protein, 28.3 g carbs and 26.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Protein Meal BiscuitNutri-Score CCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
32 g
Protein
27% of calories
28.3 g
Carbs
24% of calories
26.5 g
Fat
49% of calories
Macro split
Protein 27%Carbs 24%Fat 49%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar2g
Saturated fat17g85% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8191753910417 · Data last verified:

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8191753910417

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Common questions

How many calories are in Protein Meal Biscuit?

Protein Meal Biscuit by PWD has 475 kcal per 100 g.

How much protein is in Protein Meal Biscuit?

Protein Meal Biscuit contains 32 g of protein per 100 g.

Is Protein Meal Biscuit a good source of protein?

Yes — 32 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Protein Meal Biscuit low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 28.3 g of carbs come from starch and fiber rather than sugar.

Is Protein Meal Biscuit high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Protein Meal Biscuit low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Protein Meal Biscuit a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Protein Meal Biscuit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), saturated fat (17 g); points in favor come from fiber (7.6 g), protein (32 g). Overall that places it in band C.

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