Snacks · Nutrition facts

Protein Bar

383 kcal per 100 g, with 32 g protein, 35 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 65 g
High proteinCalorie dense
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Protein BarNutri-Score CCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
32 g
Protein
30% of calories
35 g
Carbs
33% of calories
17 g
Fat
37% of calories
Macro split
Protein 30%Carbs 33%Fat 37%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar3.3g
Saturated fat6.7g34% DV
Sodium184mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260363489614 · Data last verified:

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4260363489614

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Common questions

How many calories are in Protein Bar?

Protein Bar by Foodspring has 383 kcal per 100 g. One serving (65 g) is about 249 kcal.

How much protein is in Protein Bar?

Protein Bar contains 32 g of protein per 100 g — about 20.8 g per 65 g serving.

Is Protein Bar a good source of protein?

Yes — 32 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Protein Bar high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Protein Bar a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Protein Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (6.7 g); points in favor come from fiber (3.7 g), protein (32 g). Overall that places it in band C.

How much Protein Bar is 100 calories?

About 26 g of Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Bar high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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