Other · Nutrition facts

Potage Aux Lentilles Corail

32 kcal per 100 g, with 2.5 g protein, 3.4 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 30 g (0,25 L = 1 assiette)
Low carbLow calorieHigh fiberIron richPotassium
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Potage Aux Lentilles CorailNutri-Score ACompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
2.5 g
Protein
38% of calories
3.4 g
Carbs
52% of calories
0.3 g
Fat
10% of calories
Macro split
Protein 38%Carbs 52%Fat 10%

Nutrition facts

per 100 g
Fiber13.6g49% DV
Sugar0.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium641.8mg14% DV
Calcium32.3mg2% DV
Iron5.5mg31% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000345051923 · Data last verified:

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4000345051923

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Common questions

How many calories are in Potage Aux Lentilles Corail?

Potage Aux Lentilles Corail by Natur Compagnie has 32 kcal per 100 g. One serving (30 g) is about 10 kcal.

How much protein is in Potage Aux Lentilles Corail?

Potage Aux Lentilles Corail contains 2.5 g of protein per 100 g — about 0.8 g per 30 g serving.

Is Potage Aux Lentilles Corail keto-friendly?

With 3.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Potage Aux Lentilles Corail a good source of fiber?

It provides 13.6 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.

Why does Potage Aux Lentilles Corail have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13.6 g). Overall that places it in band A.

How much Potage Aux Lentilles Corail is 100 calories?

About 312 g of Potage Aux Lentilles Corail equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Potage Aux Lentilles Corail high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Potage Aux Lentilles Corail a good source of potassium?

It is a moderate source: 641.8 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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