Other · Nutrition facts

Gartenkräuter

39 kcal per 100 g, with 3 g protein, 3.6 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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GartenkräuterNutri-Score ACompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
3 g
Protein
38% of calories
3.6 g
Carbs
45% of calories
0.6 g
Fat
17% of calories
Macro split
Protein 38%Carbs 45%Fat 17%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2g
Saturated fat0.1g0% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008366001750 · Data last verified:

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4008366001750

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Common questions

How many calories are in Gartenkräuter?

Gartenkräuter by Frosta has 39 kcal per 100 g.

How much protein is in Gartenkräuter?

Gartenkräuter contains 3 g of protein per 100 g.

Is Gartenkräuter keto-friendly?

With 3.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gartenkräuter low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Gartenkräuter a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Gartenkräuter have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Gartenkräuter is 100 calories?

About 256 g of Gartenkräuter equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gartenkräuter high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

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