Other · Nutrition facts

Junge Erbson

72 kcal per 100 g, with 5.5 g protein, 8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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Junge ErbsonNutri-Score ACompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
5.5 g
Protein
38% of calories
8 g
Carbs
55% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 38%Carbs 55%Fat 7%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar2.2g
Saturated fat0.1g0% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006922466180 · Data last verified:

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4006922466180

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Common questions

How many calories are in Junge Erbson?

Junge Erbson by Hawesta, K-Classic has 72 kcal per 100 g.

How much protein is in Junge Erbson?

Junge Erbson contains 5.5 g of protein per 100 g.

Is Junge Erbson a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Junge Erbson have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g). Overall that places it in band A.

How much Junge Erbson is 100 calories?

About 139 g of Junge Erbson equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Junge Erbson high in sugar or fat?

Per 100 g it has 2.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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