Other · Nutrition facts

Potage Aux Légumes Variés

342 kcal per 100 g, with 4.4 g protein, 74 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High fiber
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Potage Aux Légumes VariésNutri-Score CCompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
4.4 g
Protein
5% of calories
74 g
Carbs
90% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 5%Carbs 90%Fat 5%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar16.5g
Saturated fat0.2g1% DV
Sodium2900mg126% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191017532 · Data last verified:

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Barcode

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3266191017532

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Common questions

How many calories are in Potage Aux Légumes Variés?

Potage Aux Légumes Variés by La Vie Claire has 342 kcal per 100 g.

How much protein is in Potage Aux Légumes Variés?

Potage Aux Légumes Variés contains 4.4 g of protein per 100 g.

Is Potage Aux Légumes Variés high in carbs?

Yes — carbohydrates provide 90% of its calories (74 g per 100 g, of which 16.5 g is sugar). It also delivers 5.4 g of fiber.

Is Potage Aux Légumes Variés high in sugar?

Yes — 16.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.

Is Potage Aux Légumes Variés high in sodium?

Yes — 2900 mg of sodium per 100 g, about 126% of the daily value.

Is Potage Aux Légumes Variés a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Potage Aux Légumes Variés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.5 g), sodium (2900 mg); points in favor come from fiber (5.4 g). Overall that places it in band C.

How much Potage Aux Légumes Variés is 100 calories?

About 29 g of Potage Aux Légumes Variés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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