Other · Nutrition facts

Pommes Séchées

358 kcal per 100 g, with 2.2 g protein, 80 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassium
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Pommes SéchéesNutri-Score CCompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
2.2 g
Protein
3% of calories
80 g
Carbs
95% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar70g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium450mg10% DV
Calcium22mg2% DV
Iron1.4mg8% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10004860049031311100 · Data last verified:

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Common questions

How many calories are in Pommes Séchées?

Pommes Séchées by Juste Bio has 358 kcal per 100 g.

How much protein is in Pommes Séchées?

Pommes Séchées contains 2.2 g of protein per 100 g.

Is Pommes Séchées high in carbs?

Yes — carbohydrates provide 95% of its calories (80 g per 100 g, of which 70 g is sugar). It also delivers 10 g of fiber.

Is Pommes Séchées high in sugar?

Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Pommes Séchées low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pommes Séchées a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pommes Séchées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (70 g); points in favor come from fiber (10 g). Overall that places it in band C.

How much Pommes Séchées is 100 calories?

About 28 g of Pommes Séchées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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