Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10098004 · Data last verified:
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Common questions
How many calories are in Clear Natural Honey?
Clear Natural Honey has 326 kcal per 100 g.
How much protein is in Clear Natural Honey?
Clear Natural Honey contains 0.6 g of protein per 100 g.
Is Clear Natural Honey high in carbs?
Yes — carbohydrates provide 99% of its calories (81.7 g per 100 g, of which 0 g is sugar).
Is Clear Natural Honey low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 81.7 g of carbs come from starch and fiber rather than sugar.
Is Clear Natural Honey low in sodium?
Yes — just 4.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Clear Natural Honey have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Clear Natural Honey is 100 calories?
About 31 g of Clear Natural Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Clear Natural Honey high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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