Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 111102403054903 · Data last verified:
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Common questions
How many calories are in Hydrate Et Perform?
Hydrate Et Perform has 374 kcal per 100 g.
How much protein is in Hydrate Et Perform?
Hydrate Et Perform contains 0 g of protein per 100 g.
Is Hydrate Et Perform high in carbs?
Yes — carbohydrates provide 100% of its calories (88 g per 100 g, of which 70 g is sugar).
Is Hydrate Et Perform high in sugar?
Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Hydrate Et Perform high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Hydrate Et Perform have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (70 g), sodium (1120 mg). Overall that places it in band E.
How much Hydrate Et Perform is 100 calories?
About 27 g of Hydrate Et Perform equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hydrate Et Perform high in calories?
Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.
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