Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8964002272297 · Data last verified:
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Common questions
How many calories are in Plan Paratha?
Plan Paratha has 113 kcal per 100 g.
How much protein is in Plan Paratha?
Plan Paratha contains 4 g of protein per 100 g.
Is Plan Paratha keto-friendly?
With 4 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Plan Paratha have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.
How much Plan Paratha is 100 calories?
About 88 g of Plan Paratha equals 100 kcal.
Is Plan Paratha high in sugar or fat?
Per 100 g it has 2 g sugar and 9 g fat (3 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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