Other · Nutrition facts

Joghurt 10% Griechischer Art Nature

115 kcal per 100 g, with 3.8 g protein, 4.5 g carbs and 10 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Joghurt 10% Griechischer Art NatureNutri-Score CCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
3.8 g
Protein
12% of calories
4.5 g
Carbs
15% of calories
10 g
Fat
73% of calories
Macro split
Protein 12%Carbs 15%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.5g
Saturated fat6.2g31% DV
Sodium44mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459597196 · Data last verified:

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4061459597196

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Common questions

How many calories are in Joghurt 10% Griechischer Art Nature?

Joghurt 10% Griechischer Art Nature by CULINARIUM has 115 kcal per 100 g.

How much protein is in Joghurt 10% Griechischer Art Nature?

Joghurt 10% Griechischer Art Nature contains 3.8 g of protein per 100 g.

Is Joghurt 10% Griechischer Art Nature keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Joghurt 10% Griechischer Art Nature high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Joghurt 10% Griechischer Art Nature low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Joghurt 10% Griechischer Art Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g). Overall that places it in band C.

How much Joghurt 10% Griechischer Art Nature is 100 calories?

About 87 g of Joghurt 10% Griechischer Art Nature equals 100 kcal.

Is Joghurt 10% Griechischer Art Nature a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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