Other · Nutrition facts

Piperade À La Basquaise

47 kcal per 100 g, with 0.9 g protein, 7.9 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Piperade À La BasquaiseNutri-Score CCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
8% of calories
7.9 g
Carbs
75% of calories
0.8 g
Fat
17% of calories
Macro split
Protein 8%Carbs 75%Fat 17%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar6.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium278.2mg6% DV
Calcium17.9mg1% DV
Iron0.4mg2% DV
Vitamin C28.9mg32% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101178601 · Data last verified:

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5400101178601

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Common questions

How many calories are in Piperade À La Basquaise?

Piperade À La Basquaise by Carrefour has 47 kcal per 100 g.

How much protein is in Piperade À La Basquaise?

Piperade À La Basquaise contains 0.9 g of protein per 100 g.

Why does Piperade À La Basquaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Piperade À La Basquaise is 100 calories?

About 213 g of Piperade À La Basquaise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Piperade À La Basquaise high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Piperade À La Basquaise a good source of vitamin C?

It is a good source: 28.9 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

Is Piperade À La Basquaise high in sugar or fat?

Per 100 g it has 6.5 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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