Other · Nutrition facts

Soup’

36 kcal per 100 g, with 0.8 g protein, 5.7 g carbs and 1 g fat. Full micronutrients and serving info below.

Low calorie
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Soup’Nutri-Score CCompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
9% of calories
5.7 g
Carbs
65% of calories
1 g
Fat
26% of calories
Macro split
Protein 9%Carbs 65%Fat 26%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Saturated fat0.7g3% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113016267 · Data last verified:

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Barcode

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5400113016267

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Common questions

How many calories are in Soup’?

Soup’ by Delhaize has 36 kcal per 100 g.

How much protein is in Soup’?

Soup’ contains 0.8 g of protein per 100 g.

Is Soup’ low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Why does Soup’ have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Soup’ is 100 calories?

About 278 g of Soup’ equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soup’ high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Soup’ high in sugar or fat?

Per 100 g it has 0.7 g sugar and 1 g fat (0.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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