Other · Nutrition facts

Aardbeien / Fraises Surgelées

33 kcal per 100 g, with 0.7 g protein, 5.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 125 g
Low calorieVitamin C
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Aardbeien / Fraises SurgeléesNutri-Score ACompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
10% of calories
5.1 g
Carbs
74% of calories
0.5 g
Fat
16% of calories
Macro split
Protein 10%Carbs 74%Fat 16%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar5.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium140mg3% DV
Calcium18mg1% DV
Iron0.2mg1% DV
Vitamin C54mg60% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113609865 · Data last verified:

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5400113609865

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Common questions

How many calories are in Aardbeien / Fraises Surgelées?

Aardbeien / Fraises Surgelées by Delhaize has 33 kcal per 100 g. One serving (125 g) is about 41 kcal.

How much protein is in Aardbeien / Fraises Surgelées?

Aardbeien / Fraises Surgelées contains 0.7 g of protein per 100 g — about 0.9 g per 125 g serving.

Is Aardbeien / Fraises Surgelées low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Aardbeien / Fraises Surgelées a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Aardbeien / Fraises Surgelées have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Aardbeien / Fraises Surgelées is 100 calories?

About 303 g of Aardbeien / Fraises Surgelées equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Aardbeien / Fraises Surgelées high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Aardbeien / Fraises Surgelées a good source of vitamin C?

It is a good source: 54 mg per 100 g, about 60% of the daily value. A 200 g portion covers roughly 120%.

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