Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400117604392 · Data last verified:
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Common questions
How many calories are in Havermelk?
Havermelk by Delhaize has 26 kcal per 100 g.
How much protein is in Havermelk?
Havermelk contains 0.5 g of protein per 100 g.
Is Havermelk keto-friendly?
With 4.8 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Havermelk have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Havermelk is 100 calories?
About 385 g of Havermelk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Havermelk high in calories?
No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.
Is Havermelk high in sugar or fat?
Per 100 g it has 4.8 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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