Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119570817 · Data last verified:
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Common questions
How many calories are in Aardbeien?
Aardbeien by Delhaize has 26 kcal per 100 g.
How much protein is in Aardbeien?
Aardbeien contains 0.7 g of protein per 100 g.
Is Aardbeien low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Aardbeien a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Aardbeien have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.
How much Aardbeien is 100 calories?
About 385 g of Aardbeien equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Aardbeien high in calories?
No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.
Is Aardbeien a good source of vitamin C?
It is a good source: 54 mg per 100 g, about 60% of the daily value. A 200 g portion covers roughly 120%.
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