Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141084214 · Data last verified:
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Common questions
How many calories are in Oignons?
Oignons has 40 kcal per 100 g.
How much protein is in Oignons?
Oignons contains 1.2 g of protein per 100 g.
Is Oignons low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.
Is Oignons low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Oignons have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Oignons is 100 calories?
About 250 g of Oignons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Oignons high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Oignons high in sugar or fat?
Per 100 g it has 0.2 g sugar and 0.5 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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