Snacks · Nutrition facts

Pink Himalayan Salt Flatbread Crackers

438 kcal per 100 g, with 6.2 g protein, 68.8 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 2 crackers (16 g)
Calorie denseHigh fiber
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Pink Himalayan Salt Flatbread CrackersNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
6.2 g
Protein
6% of calories
68.8 g
Carbs
67% of calories
12.5 g
Fat
27% of calories
Macro split
Protein 6%Carbs 67%Fat 27%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar6.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium562.5mg24% DV
Potassium187.5mg4% DV
Calcium62.5mg5% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0819898010097 · Data last verified:

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0819898010097

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Common questions

How many calories are in Pink Himalayan Salt Flatbread Crackers?

Pink Himalayan Salt Flatbread Crackers by Back to Nature has 438 kcal per 100 g. One serving (16 g) is about 70 kcal.

How much protein is in Pink Himalayan Salt Flatbread Crackers?

Pink Himalayan Salt Flatbread Crackers contains 6.2 g of protein per 100 g — about 1 g per 16 g serving.

Is Pink Himalayan Salt Flatbread Crackers high in sodium?

Yes — 562.5 mg of sodium per 100 g, about 24% of the daily value.

Is Pink Himalayan Salt Flatbread Crackers a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Pink Himalayan Salt Flatbread Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sodium (562.5 mg); points in favor come from fiber (6.2 g). Overall that places it in band C.

How much Pink Himalayan Salt Flatbread Crackers is 100 calories?

About 23 g of Pink Himalayan Salt Flatbread Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pink Himalayan Salt Flatbread Crackers high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

Is Pink Himalayan Salt Flatbread Crackers a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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