Other · Nutrition facts

Pieces À Laquer Teriaki

119 kcal per 100 g, with 20 g protein, 4.9 g carbs and 2.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pieces À Laquer TeriakiNutri-Score ACompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
68% of calories
4.9 g
Carbs
17% of calories
2.1 g
Fat
15% of calories
Macro split
Protein 68%Carbs 17%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.4g
Saturated fat0.7g3% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0292475061406 · Data last verified:

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Barcode

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0292475061406

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Common questions

How many calories are in Pieces À Laquer Teriaki?

Pieces À Laquer Teriaki has 119 kcal per 100 g.

How much protein is in Pieces À Laquer Teriaki?

Pieces À Laquer Teriaki contains 20 g of protein per 100 g.

Is Pieces À Laquer Teriaki a good source of protein?

Yes — 20 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Is Pieces À Laquer Teriaki keto-friendly?

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pieces À Laquer Teriaki have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Pieces À Laquer Teriaki is 100 calories?

About 84 g of Pieces À Laquer Teriaki equals 100 kcal.

Is Pieces À Laquer Teriaki high in sugar or fat?

Per 100 g it has 3.4 g sugar and 2.1 g fat (0.7 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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