Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627933056913 · Data last verified:
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Common questions
How many calories are in Whey Gourmet?
Whey Gourmet by 1st has 122 kcal per 100 g.
How much protein is in Whey Gourmet?
Whey Gourmet contains 20 g of protein per 100 g.
Is Whey Gourmet a good source of protein?
Yes — 20 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.
Is Whey Gourmet keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Whey Gourmet low in sodium?
Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Whey Gourmet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.
How much Whey Gourmet is 100 calories?
About 82 g of Whey Gourmet equals 100 kcal.
Is Whey Gourmet high in sugar or fat?
Per 100 g it has 3.5 g sugar and 2 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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