Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850001610629 · Data last verified:
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Common questions
How many calories are in Ghost Vegan?
Ghost Vegan has 79 kcal per 100 g.
How much protein is in Ghost Vegan?
Ghost Vegan contains 59.5 g of protein per 100 g.
Is Ghost Vegan a good source of protein?
Yes — 59.5 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.
Is Ghost Vegan low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Ghost Vegan high in sodium?
Yes — 1076.5 mg of sodium per 100 g, about 47% of the daily value.
Why does Ghost Vegan have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1076.5 mg); points in favor come from protein (59.5 g). Overall that places it in band B.
How much Ghost Vegan is 100 calories?
About 127 g of Ghost Vegan equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ghost Vegan high in sugar or fat?
Per 100 g it has 0 g sugar and 4.2 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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