Petits Coussins Au Chocolat

Petits Coussins Au Chocolat by Kellogg's, W.K. Kellogg has 392 kcal per 100 g. One serving (100 g) is about 392 kcal.

Petits Coussins Au Chocolat contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (65 g per 100 g, of which 19 g is sugar). It also delivers 10 g of fiber.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (19 g), saturated fat (4.5 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band B.