Meat · Nutrition facts

Pechuga Pavo Finas Lonchas Reducido Sal

96 kcal per 100 g, with 14 g protein, 2 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Pechuga Pavo Finas Lonchas Reducido SalNutri-Score CCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
14 g
Protein
60% of calories
2 g
Carbs
9% of calories
3.3 g
Fat
31% of calories
Macro split
Protein 60%Carbs 9%Fat 31%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat1.1g6% DV
Sodium712mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20798109 · Data last verified:

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Common questions

How many calories are in Pechuga Pavo Finas Lonchas Reducido Sal?

Pechuga Pavo Finas Lonchas Reducido Sal by Realvalle has 96 kcal per 100 g.

How much protein is in Pechuga Pavo Finas Lonchas Reducido Sal?

Pechuga Pavo Finas Lonchas Reducido Sal contains 14 g of protein per 100 g.

Is Pechuga Pavo Finas Lonchas Reducido Sal a good source of protein?

Yes — 14 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

Is Pechuga Pavo Finas Lonchas Reducido Sal keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pechuga Pavo Finas Lonchas Reducido Sal high in sodium?

Yes — 712 mg of sodium per 100 g, about 31% of the daily value.

Why does Pechuga Pavo Finas Lonchas Reducido Sal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (712 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Pechuga Pavo Finas Lonchas Reducido Sal is 100 calories?

About 104 g of Pechuga Pavo Finas Lonchas Reducido Sal equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pechuga Pavo Finas Lonchas Reducido Sal high in sugar or fat?

Per 100 g it has 0.9 g sugar and 3.3 g fat (1.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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