Pechuga De Pollo 92%

Pechuga De Pollo 92% by Hacendado has 89 kcal per 100 g. One serving (20 g) is about 18 kcal.

Pechuga De Pollo 92% contains 18.1 g of protein per 100 g — about 3.6 g per 20 g serving.

Yes — 18.1 g of protein per 100 g, supplying 79% of its calories. That makes it a good protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1900 mg of sodium per 100 g, about 83% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1900 mg); points in favor come from protein (18.1 g). Overall that places it in band C.

About 112 g of Pechuga De Pollo 92% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 405 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.