Meat · Nutrition facts

Pechuga De Pavo

92 kcal per 100 g, with 19 g protein, 1 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 38 g
High proteinLow carb
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Pechuga De PavoNutri-Score CCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
19 g
Protein
83% of calories
1 g
Carbs
4% of calories
1.3 g
Fat
13% of calories
Macro split
Protein 83%Carbs 4%Fat 13%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.3g
Saturated fat0.5g2% DV
Cholesterol60.9mg20% DV
Sodium720mg31% DV
Potassium216.9mg5% DV
Calcium10.2mg1% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010369373 · Data last verified:

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8480010369373

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Common questions

How many calories are in Pechuga De Pavo?

Pechuga De Pavo by EROSKI has 92 kcal per 100 g. One serving (38 g) is about 35 kcal.

How much protein is in Pechuga De Pavo?

Pechuga De Pavo contains 19 g of protein per 100 g — about 7.2 g per 38 g serving.

Is Pechuga De Pavo a good source of protein?

Yes — 19 g of protein per 100 g, supplying 83% of its calories. That makes it a good protein source.

Is Pechuga De Pavo keto-friendly?

With 1 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pechuga De Pavo high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Pechuga De Pavo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Pechuga De Pavo is 100 calories?

About 109 g of Pechuga De Pavo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pechuga De Pavo high in cholesterol?

It contains 60.9 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

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