Meat · Nutrition facts

Pastrami - Turkey

129 kcal per 100 g, with 21 g protein, 0.9 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pastrami - TurkeyNutri-Score CCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
84% of calories
0.9 g
Carbs
4% of calories
1.4 g
Fat
12% of calories
Macro split
Protein 84%Carbs 4%Fat 12%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.6g3% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009337302371 · Data last verified:

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Barcode

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4009337302371

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Common questions

How many calories are in Pastrami - Turkey?

Pastrami - Turkey by Steinhaus has 129 kcal per 100 g.

How much protein is in Pastrami - Turkey?

Pastrami - Turkey contains 21 g of protein per 100 g.

Is Pastrami - Turkey a good source of protein?

Yes — 21 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

Is Pastrami - Turkey keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pastrami - Turkey high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Pastrami - Turkey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Pastrami - Turkey is 100 calories?

About 78 g of Pastrami - Turkey equals 100 kcal.

Is Pastrami - Turkey high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.4 g fat (0.6 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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