Meat · Nutrition facts

Sportler Schinken

139 kcal per 100 g, with 27 g protein, 1 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
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Sportler SchinkenNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
27 g
Protein
78% of calories
1 g
Carbs
3% of calories
3 g
Fat
19% of calories
Macro split
Protein 78%Carbs 3%Fat 19%

Nutrition facts

per 100 g
Sugar1g
Saturated fat1.1g6% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4034167707553 · Data last verified:

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4034167707553

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Common questions

How many calories are in Sportler Schinken?

Sportler Schinken by Abraham has 139 kcal per 100 g. One serving (100 g) is about 139 kcal.

How much protein is in Sportler Schinken?

Sportler Schinken contains 27 g of protein per 100 g — about 27 g per 100 g serving.

Is Sportler Schinken a good source of protein?

Yes — 27 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Sportler Schinken keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sportler Schinken high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Sportler Schinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg); points in favor come from protein (27 g). Overall that places it in band C.

How much Sportler Schinken is 100 calories?

About 72 g of Sportler Schinken equals 100 kcal.

Is Sportler Schinken high in sugar or fat?

Per 100 g it has 1 g sugar and 3 g fat (1.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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